{"id":1745,"date":"2025-10-31T12:05:19","date_gmt":"2025-10-31T11:05:19","guid":{"rendered":"https:\/\/parcobacchelli.acquatimessd.it\/?p=1745"},"modified":"2025-10-31T12:06:41","modified_gmt":"2025-10-31T11:06:41","slug":"autumn-fitness","status":"publish","type":"post","link":"https:\/\/parcobacchelli.acquatimessd.it\/en\/autunno-in-fitness\/","title":{"rendered":"Autumn in Fitness"},"content":{"rendered":"

Sunday 9 November from 9.15 am, a morning of fitness and energy together!<\/p>\n\n\n\n

The participation fee is 5 euros and both members and non-members are welcome to take part.<\/p>\n\n\n\n

\"Orange<\/figure>\n\n\n\n

<\/p>\n\n\n\n

For the PILATES class in the gym, please bring an exercise mat (if you have one), a towel, and a pair of non-slip socks. Wear comfortable clothing made of cotton or technical fabric.
For the PARENT-CHILD GYMNASTICS activity in the gym, wear comfortable clothing made of cotton or technical fabric, and clean trainers that you can change into in the changing rooms.<\/p>\n\n\n\n

For activities in the POOL, wear a swimming cap and costume, and remember a pair of clean plastic flip-flops for walking around the poolside. Showers and hairdryers are payable, and you can ask for the card with tokens at the pool entrance.<\/p>\n\n\n\n

\n
SIGN UP NOW!<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Domenica 9 novembre a partire dalle 9.15 una mattinata di Fitness ed energia insieme! La quota per la partecipazione \u00e8 di 5 euro e potranno partecipare sia i tesserati che i non ancora tesserati. Per l’attivit\u00e0 PILATES in palestra porta con te un tappetino per esercizi (se lo possiedi), un asciugamano e un paio di […]<\/p>\n","protected":false},"author":2,"featured_media":1746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 23:00:44","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/posts\/1745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/comments?post=1745"}],"version-history":[{"count":3,"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/posts\/1745\/revisions"}],"predecessor-version":[{"id":1749,"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/posts\/1745\/revisions\/1749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/media\/1746"}],"wp:attachment":[{"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/media?parent=1745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/categories?post=1745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parcobacchelli.acquatimessd.it\/en\/wp-json\/wp\/v2\/tags?post=1745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}