Courses Fitness
Water fitness and gym fitness, in and out of the water
Courses Aqua fit
Water-based disciplines — Aqua Gym, Aqua Bike, Aqua Circuit and Soft Bike to train with the support of water, in complete safety for your joints and back.
Monday
ACQUA SOFT VG
Monday · 9:15 AM – 10:00 AM
Soft bike
Monday · 10:00 – 10:45
Aqua Gym
Monday · 12:55 – 13:40
Aqua bike
Monday · 13:45 – 14:30
Aqua Gym
Monday · 18:25 – 19:10
Aqua bike
Monday · 19:15–20:00
Planning Acquafitness — valid from 9 June to 2 August 2026
Courses Gym and Dance
Pilates, yoga, postural, total body, GAG, dance and fitness, and stretch — a multitude of dry exercises to tone, stretch, and rediscover postural well-being.
Monday
POSTURAL
Monday · 9:05 AM – 10:00 AM
Fitness and Stretching
Monday · 10:00 – 11:00
TONE CIRCUIT
Monday · 17:30 – 18:20
Fitness and Stretching
Monday · 18:30 – 19:30
Fitness and Stretching
Monday · 19:30 – 20:30
Palestra Planning — valid from 9 June to 3 July 2026
Do you want sign up?
Contact us for information on class schedules, prices, and availability for our aquafitness and fitness courses.